Can VR Fitness Replace a Gym | Oculus Move Review and My Favorite Workout Games

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With the new year and Oculus releasing the new Move app, can you really use VR to workout and achieve those new year goals? In this video we take a look at how using an Oculus Quest 2, or any Virtual Reality HMD can help you achieve your fitness goals. First we look at the new Oculus Move app, then I show you my 4 favorite VR fitness app and games that you can use on the Oculus Quest or any VR platform.

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πŸ”— LINKS πŸ”—
β–Ί Boxing Resistance Bands: https://geni.us/eTqQK1C (Amazon)
β–Ί VR Cover Facial Interface: https://vrcover.com/oculus-quest-2/#a_itm=virtualpanda&a_btm=b7fd5917
β–Ί VR Institute of Health and Exercise: https://vrhealth.institute/vr-ratings/

🐼 My VR Headset and Accessories β–Ίβ–Ί https://kit.co/Virtual_Panda/my-vr-headset-and-accessories
πŸ’» My VR Ready PC Build β–Ίβ–Ί https://kit.co/Virtual_Panda/my-vr-ready-pc-build

πŸŽ₯ WATCH NEXT πŸŽ₯
β–ͺ Can I leave my Oculus Quest 2 charging overnight: https://youtu.be/hW92cmB_AwU

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⏱ TIMESTAMPS ⏱
0:00 – Intro
0:52 – Oculus Move Review
5:00 – Can VR fitness help with cardio or muscle building?
6:27 – My favorite VR fitness games
10:31 – Conclusion

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#VRFitness #Goals #VRExercise

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38 thoughts on “Can VR Fitness Replace a Gym | Oculus Move Review and My Favorite Workout Games”

  1. I am a bodybuilder and I am going to put my was it like this. No the reason being because if a vr console cost $500 or $400 for a vr console ( a video game) It would make more sense to buy a few dumbbells some resistance bands a pull up bar etc with that price. And plus there are tons of free workout programs online. I am not trying to attack or offend anyone here. But I do not think vr will replace fitness. People workout to get away from video games and focus on themselves possibly if vr where cheaper people would give it a try. But with the price of vr now. I don't think it ever will

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  2. It could replace GPP, Stretching based and Aerobic exercises for sure.
    True HIIT workouts would be debatable (Can't imagine they have any good games for a wingate or a sledge).
    Strength, power and mass – Nah mate.

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  3. My go to exercise app is definitely Pistol Whip. Really fun to play and after playing some of the songs on hard, your legs will be sore the next day lol.

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  4. I liked your video! I've been trying to research for YouTube video like yours that explains everything in this YouTube vid. πŸ™ŒYour content is like the channel from this smart medical student Doctor Ethan. Doctor's explanations are for sure informative and I learned a lot for my studies. He is an awesome med student!

    I suggest you see his channel out and give the Doctor a like over here! ➑️ #DrEthanEducation

    Reply

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